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Avocado Boats Recipe – Healthy and Delicious

image: © Subbotina Anna / Fotolia

Avocado Boats

Whenever I mention the word Avocado, everyone starts thinking of Guacamole. Truthfully speaking, this is one of the most useful things to have around the kitchen on a day to day basis. Despite the slightly higher fat content, the fruit contains huge amounts of antioxidants and nutrients which are vital to your body.

As a result, they form a great source of certain vitamins like Vitamin B, E and K and contain high amounts of Potassium in them. Also, the fat in them are mostly monounsaturated, and so, it is considered to be quite healthy for your body.

Ingredients:

4 avocados

100 gm. medium, shelled prawns

20 gm. low-fat yoghurt

2 teaspoon finely chopped flat-leaf parsley leaves

1 stalk of celery, chopped fine

The juice of half a lemon

½ green bell pepper, chopped fine

Pepper to taste

Salt to taste

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