Mixed Salad with Tomato, Olive and Feta Cheese

image: © monticellllo / Fotolia

Mixed Salad with Tomato, Olive and Feta Cheese

Feta cheese is a great source of getting some protein and calcium into your system. It is a great source of protein for those who do not eat meat or fish.

As this cheese is quite salty, a little goes a long way, and it is one of the best ways of brightening an otherwise boring salad very easily. The recipe here feeds four easily, or can be served to six people as a side dish.


1 small head of lettuce chopped into chunks and washed thoroughly

2 tomato cut in quarters

1 onion, sliced thinly

1 green bell pepper, sliced thinly

A handful of olives, preferably black olives brined in water

2 teaspoons of crumbled feta cheese


For the Dressing:

2 teaspoon extra-virgin olive oil

2 tablespoons red wine vinegar

A big pinch of… Continue reading