Spinach – Superfood With Huge Supply of Vitamin K

image: © caimacanul / Fotolia

Healthy Recipe with Spinach and Mushrooms

Everyone knows about the benefits of spinach, but the best part is, they are quite tasty too. In this recipe, we will be steaming a big bunch of them with some tasty mushrooms. It is the perfect recipe when you are really not up to cooking. Using baby spinach leaves make this recipe even simpler to cook up.

The freshness of spinach is a must, so make sure you have the choicest leaves in your hand. However, it is a good idea to give the spinach leaves a wash, and then drain them thoroughly.  A salad spinner comes in handy. This recipe easily feeds two to four people, depending on how hungry they are. It is also an excellent side dish.


200 gm. baby spinach leaves, thoroughly cleaned

100 gm. button mushrooms, quartered

2 cloves of garlic,… Continue reading